Letting your exhale go is a powerful way to arrive at, and be more firmly in, the present. The present may not be like the past or the future. It simply is this moment". Patterns that were part of you and might continue to be part of you, can be broken in the present. The BREATHE WORKSHOP can help. Register for Nov/Dec workshops now. Space is limited. 705-734-0107 www.enlightenedliving.me
Stop! Trying to recapture and reproduce those favourite moments and start creating new moments now! The Past is the past. The Future is yet to come. Those unforgettable moments that brought amazement, joy and appreciation before are waiting to happen again! Get your self into the present so you don't miss the next precious amazing moment. Don't live in the past or the future. Live in the present! I dare you.To learn more go to www.enlightenedliving.me. Namaste.
Tension leaves your body, your mind and your emotions on an exhale. That's why people unconsciously sigh. Try letting a few of your breaths go a little more than you usually do.Without any force you can allow yourself a full exhale. That leads to a fuller inhale. Then, deeper breathing, relaxation and being present in the moment are yours.The BREATHE WORKSHOP can help. Register soon for upcoming Nov/Dec opportunities. Space is limited. carolmartin155@gmail.com
Letting your exhale go is a powerful way to arrive at, and be more firmly in, the present. The present may not be like the past or the future. It simply is this moment". Patterns that were part of you and might continue to be part of you, can be broken in the present. The BREATHE WORKSHOP can help. Register for Nov/Dec workshops now. Space is limited. 705-734-0107 www.enlightenedliving.me
Fear leads to judgment, criticism, exclusivity, prejudice, greed and envy. Love, at the other end of the emotional spectrum, leads to expansion, inclusivity, compassion, understanding and acceptance. We are all in the same boat, one way or another, working on this. The BREATHE WORKSHOP can help. Call me at 705-734-0107 Workshops are listed under events on shopbarrie.com or email me for upcoming dates and times: carolmartin155@gmail.com
