Olympic Lifting Level 1
Description
Looking to take your weightlifting to the next level? Core Evolution Fitness has you covered. Our olympic lifting level 1 course will include:
- power development
- progressive resistance principles
- exercises to develop technique and power
- warm-up and stretching techniques
- lifting techniques
- progressive development of technique
- safety principles
Are you looking to SHAKE-UP your routine, lose weight in a healthy manner and have more energy and stamina for every day activities? Contact us today!
Details
| Date Added | 2015-01-12 |
| Product Id | 10269990 |
