Agatsu Joint Mobility & Movement

Agatsu is a multi disciplinary training system that focuses on improving quality of movement to improve quality of life. A Agatsu Joint Mobility & Movement class at Core Evolution Fitness will include the use of 

• barbells,
• Kettlebells
• Gymnastics
• Joint mobility

and other equipment and exercise that will help promote health and longevity. Are you looking to SHAKE-UP your routine, lose weight in a healthy manner and have more energy and stamina for everyday activities? Contact us at Core Evolution Fitness.