About Us

RYAN LESPERANCE
Physical Preparation Coach

Ryan has been training individuals from around the globe since 1998 at all levels and has studied with King Sports International, KSI, since 2008.

As a Level 6 KSI Coach, Ryan is one of an elite few who have been trained to levels beyond the perception of anyone who has not worked with him in person. Only his clients truly understand the level of mastery he has attained through his KSI studies.

Ryan aims to exceed the expectations and fulfill the potential of every individual he works with!

Clients have been guided using his extensive knowledge and experience in athletic development to reach regional to international accomplishments.

Ryan's mission is to provide the skills to any committed person needing to enhance their training and training results.

Ryan has had great success with hockey players and goalies, running sport athletes including soccer, rugby, track sprinters and distance runners, lacrosse, baseball, marathoners and football athletes, figure skaters and ice dancers, mixed martial arts fighters, dancers.

Ryan's coaching services are offered for athletes of both genders, any age, any sport and at any level. His training methods are focused on having fun through discipline, individualization and injury prevention to build an efficient athlete ready to excel in their chosen sport.

Training depends on what is needed for the individual presented. Focus is on the athletes flexibility, strength, speed and endurance using anything from Olympic lifting or powerlifting to bodyweight, running technique or stretching programs and many more in between!

Training Services provided:

Private Training
Semi-private Training
Small Group Training
Team Training
Rehabilitation (knee, foot, ankle, hip, shoulder or back pain, muscle tears or pulls, essentially anything nobody else can sort out for you even when it seems like you have no solution)
Speed Training Camps
Sports Nutrition
Supplementation

Contact Ryan at ryan.lesperance@me.com  or 705-730-2007 for a FREE Assessment to see where you can grow!