OSTEOARTHRITIS Happy Monday! Last week we talked about our evidence based 6 week GLA:D™ program for Osteoarthritis of hips & knees. Today our Naturopathic doctor, Dr. Ashley Nelson, discusses how Naturopathic medicine can be customized to your OA needs. Learn about: Nutrition (foods that reduce inflammation) Supplements (proper dosing, timing) Acupuncture (for managing your pain) To book an appointment with Dr. Nelson, call our Huronia clinic at 705.734.3340. www.sportsmedicine.on.ca.
Congratulations to the Georgian College Winter Awards Ceremony winners! Here are the 2 RMT students accepting their awards with Sports Medicine President, Rick Schaly, at the award ceremony held on Jan. 23rd. Great job excelling in your program!! To learn more about Sports Medicine services, please visit us at www.sportsmedicin.on.ca.
STIFF KNEES & HIPS related to Osteoarthritis (OA)?If you suffer OA pain, just getting up and moving around can be challenging on some days. We get it!This new 6 WEEK education & exercise program called GLA:D is designed to help you reduce pain, reduce use of pain killers & improve mobility. The program includes 2 education sessions & 12 Neuromuscular exercise sessions.To benefit from this program at our Huronia Clinic,CALL US today to book at 705.737.7097 or visit www.sportsmedicine.on.ca.Happy Monday!
LETS TALK! FACT: One in five million Canadians will suffer from mental health illness at some point in their lifetime.FACT: The #1 reason why many dont seek help is the stigma.FACT: On any given week, more than 500,000 Canadians are unable to go to work due to mental health problems.THERE IS HELP! Here are some community resources to help: www.letstalk.bell.ca OR www.starttalking.ca OR www.kidshelpphone.ca or call 1-800-668-6868.Sports Medicine is proud to support mental health initiatives!
BUSY MAKING A DIFFERENCEHockey Helps the Homeless is back for 2019 & making a big difference in our Barrie community! This event will be held on Friday, March 1st at Holly Rec Centre! Registration is now open. Check out the 2019 PRO ROSTER!100% of the proceeds will benefit 2 local charities: David Busby Centre & Redwood Park Communities.Sports Medicine is extremely proud to be a team sponsor again this year & support this great cause in our very own community!
