Prolonged sleep deprivation is associated with increased heart rate, an increase in blood pressure and higher levels of certain chemicals linked with inflammation can cause heart disease according to NHS, UK's biggest health website. Visit https://uniquesleep.ca/tailored-mattresses.php to get more information on our #custom #tailored #mattress made to fit you and your person.
The #sandman is a term developed from the “sand" that is found in the corner of the #eyes in the morning. Legend says, the "sandman" would throw sand in the eyes of naughty children who wouldn't fall #asleep, causing their eyes to fall out. He would then collect their eyes and feed them to his own children according to Fact Retriever. Visit https://uniquesleep.ca/tailored-mattresses.php to get more information on our #custom #tailored #mattress made to fit you and your person.
Minimize extreme #noise, #light and #temperature during #sleep by using ear plugs, window blinds, electric blanket or an air conditioner. Even the smallest noises or glowing lights during the night can disrupt the quality of your sleep. Keep your #bedroom at a comfortable temperature, not too hot or too cold according to Fraser Health. Visit https://uniquesleep.ca/tailored-mattresses.php to get more information on our #custom #tailored #mattress made to fit you and your person.
The Raramuri people of Northern Mexico make their #sleeping arrangements so that they can #wake during the #night to discuss their #dreams with one another. They also believe that dreams are the result of one's soul “waking" or “sobering," and seeing the world more clearly than usual according to Reader's Digest. Visit https://uniquesleep.ca/tailored-mattresses.php to get more information on our #custom #tailored #mattress made to fit you and your person.
#Narcolepsy is a #sleep #disorder that involves excessive, uncontrollable daytime #sleepiness and intermittent, uncontrollable episodes of falling asleep during the daytime. It is caused by a dysfunction of the #brain mechanism that controls sleeping and waking. You may have “sleep attacks" while talking, working or even driving. Visit https://uniquesleep.ca/tailored-mattresses.php to get more information on our #custom #tailored #mattress made to fit you and your person.
