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Tuesday, July 17, 2018

#StampOutDoubt #KeepDreaming #LearnFromFailure Doubt is success's shadow. It will follow you around, to try and dim your light. Keep dreaming, practice positive self-talk and allow for failure -it keeps you humble and you will learn from it every time.

Posted at 04:07 PM

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Friday, July 6, 2018

#HappyFriday #FamilyTime #ItsAlmosttheWeekend

Remember to celebrate your successes this week! Take time for yourself, family and enjoy the beautiful weather while we have it. Enjoy your weekend everyone!

Posted at 01:00 PM

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Sunday, July 1, 2018

#Truenorthstrongandfree #OhCanada #BeautifulCountry

Happy Canada Day!! Wishing you a happy, fun and safe long weekend everyone. Cheers :D

Posted at 08:10 AM

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Friday, June 29, 2018

Happy Friday!! Have a great weekend and if you're in Canada, enjoy all of the Canada Day long weekend festivities :)

Wherever you are this weekend, have fun and stay safe!

Posted at 04:45 PM

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Friday, June 1, 2018

#FridayQuote #Gettoknowyourstrengths #Truth

Love this quote. We are so much more capable than we give ourselves credit for. Pay attention and be aware of when you do tap into your strengths and celebrate them. Happy Friday!

Posted at 01:52 PM

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Wednesday, May 9, 2018

Today I'm facilitating a half-day workshop for a great client and we are talking about communication and connection. It doesn't matter what kind of job you do or have, you will be communicating with others. Be your best self in every interaction!

Posted at 01:05 PM

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Monday, May 7, 2018

#Truth #BePresent #LiveIntheMoment This quote really resonated for me, so I thought I'd share. How are you living? Are you thinking about the past or are you living in the moment?

Posted at 07:50 AM

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Saturday, April 28, 2018

#EntrepreneurialAdventure #SoProudoftheseKids #SupportingSickKidsHospital #StudentLedCompany We have been busy since January 2018, working with these youngsters to build a student-led company. They found a problem to solve and asked the question, "How many times have you felt frustrated trying to untangle your earbuds, so you can listen to music? NoKnots is the solution!" Check out their website... https://noknots.weebly.com/

Posted at 07:00 PM

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Thursday, April 26, 2018

#LeadershipIsAResponsibility #BeFocused Leadership is not a title or a position, it is a responsibility. You become a role model to others, even beyond your team. Authenticity, open-mindedness and focus are 3 of the most effective characteristics a leader can have to facilitate change and progress.

Posted at 10:11 AM

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Tuesday, April 24, 2018

#Truth #NoExcuses #WhatisImportanttoYou

How do you handle challenges? Do you find a way or make excuses?

Check in with yourself on this because it's likely a pattern that shows up in other areas of your life.

Posted at 09:36 AM