Find healthy ways to manage stress! Start with the basics, like getting organized, setting priorities and delegating tasks. Give yourself permission to take a break when you need one. Share a good laugh with an old friend. Before #bed, jot down what's on your mind in a journal according to the Mayo Clinic. Visit https://uniquesleep.ca/tailored-mattresses.php to get more information on our #custom #tailored #mattress made to fit you and your person.
More sleep, less pain! Not getting enough #sleep makes people more sensitive to #pain which can lead to a terrible cycle for #chronic pain sufferers. A study suggests that chronic pain sufferers can get relief by getting more sleep or, short of that, by taking medications to promote wakefulness, such as caffeine according to Harvard Medical School. Visit https://uniquesleep.ca/tailored-mattresses.php to get more information on our #custom #tailored #mattress made to fit you and your person.
Mattress buying tips for 2023! Wear comfortable clothes when visiting a showroom. Most people don't think about this, but it makes sense. You don't wear your jeans, sweaters, glasses and hats to #bed do you? Visit https://uniquesleep.ca/tailored-mattresses.php to get more information on our #custom #tailored #mattress made to fit you and your person.
The cornerstone of good health! #Diet, #exercise and #sleep are the cornerstones of good #health and #sleep is the easiest to fix. Let us help you! A new #mattress can make a huge difference in how you feel and perform during your daily activities. Visit https://uniquesleep.ca/tailored-mattresses.php to get more information on our #custom #tailored #mattress made to fit you and your person.
Our Story! If you have been following our page for a while you might be wondering why and how we started this amazing mattress business. Read all about it in "Our Story": https://uniquesleep.ca/our-story.php
